Playing + Doing
Exercising, Storytelling, & Making Music
Join the Movement: Energize Your Community
Living Communities - Play + Doing
Introduction: Living Communities is a Community Interest Company (CIC) founded on the core principle that strong communities are the bedrock of society. Kes Adaba leads the "Play + Doing" section within Living Communities. Kes brings a wealth of specialized experience, particularly in working with individuals who, for various reasons, may be at risk of falling into the wrong side of the law.
Our Ethos: At Living Communities, we firmly believe that communities are the building blocks of a healthy society. Our ethos revolves around the idea that when we work together, we empower one another to overcome challenges and create meaningful change in our lives.
Community Empowerment: Our overarching goal is to work within the community to enable and uplift as many individuals as possible. We operate on the front lines of community support, addressing the pressing issues of mental health, isolation, and stress that are prevalent in today's world.
Kes Adaba - A Professional Mixed Martial Artist: Kes Adaba is not only a seasoned professional Mixed Martial Artist but also a passionate advocate for the transformative power of exercise, movement, the voice, and storytelling. He applies the discipline and training from the world of Mixed Martial Arts to his practice, creating a unique and holistic approach to community engagement.
The Power of Movement: Through physical activities and exercises, Kes empowers individuals to harness the physical and mental benefits of movement. Whether it's through martial arts techniques or other forms of exercise, Kes believes that movement is a potent tool for personal development and community building.
Voice and Storytelling: Kes understands the importance of individual voices and stories. He encourages individuals to share their experiences, fostering a sense of connection and empathy within the community. Through storytelling, we can bridge gaps and support one another more effectively.
Rapport and Connection: One of Kes's remarkable qualities is his ability to establish rapport with nearly everyone he encounters. His genuine and compassionate approach allows him to connect with individuals from all walks of life, making him a trusted and respected figure within the community.
Join Us: We invite you to connect with Living Communities and the "Play + Doing" section to explore how Kes Adaba's unique approach can support personal growth, community well-being, and positive change.
At Living Communities - Play + Doing, we believe that empowering individuals and communities is the key to a better future. We look forward to working together to build stronger, healthier, and more vibrant communities.
Kes Adaba
At Living Communities, passionate community builder Kes has been working tirelessly to make our neighborhoods a better place. Kes is committed to creating inclusive and engaging opportunities for everyone and has a particular soft spot for bringing exercise, music and story telling to the community. Our programs are designed to help community members come together and strengthen relationships, all while having fun.